In 100 g (Grams) of Muffins, blueberry, commercially prepared (Includes mini-muffins) there is 6.8 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Muffins, blueberry, commercially prepared (Includes mini-muffins).

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, unenriched	131.7 mg	0.13%
Noodles, egg, dry, enriched	131.7 mg	0.13%

Muffins, blueberry, commercially prepared (Includes mini-muffins)

Muffins, blueberry, commercially prepared (Includes mini-muffins) is a type of Baked Products. The most significant nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins) are listed below.

Water	24.96 g	24.96%
Energy (calorie)	375 kcal
Energy (joule)	1568 kJ
Protein	4.49 g	4.49%
Total lipid (fat)	16.07 g	16.07%
Ash	1.46 g	1.46%
Carbohydrate, by difference	53 g	53%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	31.47 g	31.47%
Sucrose	28.01 g	28.01%
Glucose (dextrose)	1.23 g	1.23%
Fructose	1.21 g	1.21%
Lactose	0.54 g	0.54%
Maltose	0.47 g	0.47%
Galactose	0 g
Starch	16.31 g	16.31%
Calcium, Ca	44 mg	0.04%
Iron, Fe	1.3 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	146 mg	0.15%

Nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins)